Why Hing (Asafoetida) Is the Ultimate Garlic & Onion Substitute

Hing is a spice! You can buy Hing at buyorganic.co.za online store. Hing, also known as Asafoetida, is a powerful spice used in Indian cooking that delivers a rich umami flavor, similar to garlic and onion, but without the digestive issues.

For centuries, Indian cuisine has relied on this unique spice to enhance flavor, aid digestion, and reduce bloating. But now, Hing is gaining mainstream popularity as one of the best garlic and onion substitutes available.

Why Are People Replacing Garlic & Onion with Hing?

With garlic prices rising and digestive concerns becoming more common, Hing is the ultimate alternative. Here’s why:

✅ 1kg Hing = 20kg Garlic – Saves money & kitchen space!
✅ No bloating, no acid reflux – A game-changer for sensitive stomachs.
✅ Perfect for FODMAP, Jain, & Ayurvedic diets – Meets common dietary restrictions.
✅ Packed with health benefits – Supports digestion, immunity, & circulation.

Hing isn't just a flavor booster—it's a functional superfood!

How to Use Hing in Cooking?

Hing is incredibly versatile and works well in:

1️⃣ Vegetarian dishes – Adds umami depth to any meal.
2️⃣ As a Garlic & Onion Substitute – Use it in soups, stews, sauces, and stir-fries.
3️⃣ For an Umami Boost – Sprinkle in vegan dishes, pasta sauces, and even baking!

🔥 PRO TIP: Mix Hing with warm oil or ghee before adding to dishes to unlock its full flavor!

Where to Buy the Best Hing in South Africa?

You can buy Hing at buyorganic.co.za online store.

Looking for pure, high-quality Hing Cubes? Our premium organic Asafoetida is now available in bulk for a limited time.

Many shoppers are ditching overpriced garlic and switching to Hing—get yours before stock runs out!